Goal specific OCR coaching Your goal is to place top 10 in age group Your potential is placing podium in age group, but you have not identified your weaknesses or strategized your strengths This program has been developed to get you to that podium position in your age group Dave Ramsey famously says “Change is 20% knowledge and 80% behavior” He is 100% correct This is why all high level executors have coaches This is true in sport, in finance, in entrepreneurship This plan Is designed to prepare you in terms of mindset, running form and endurance, strength and conditioning and most of all GRIT. The periodization of this plan is based on the spartan national series and leads you into Spartan world championships This is not a one size fits all program This is personalized to the your needs and schedule
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